Corporate Wellness
Health and wellbeing is an important item for any Corporate agenda. There are compelling and evidence based benefits for:-
Employee attraction
Employee retentions
Productivity levels
Employee engagement
Employee absenteeism
Having been in Corporate HR for 17 years prior to my career in Nutrition, I can also vouch for this first hand.
The 2022 Gallup Workplace report confirms that stress is at an all time high post Covid. There is a lot that Employers can do to acknowledge and alleviate the stress and unhappiness that has hit us all, strengthening the ‘Psychological contract’ between Employee and Employer.
Contact me to discuss a corporate wellness talks or workshops to start transforming the health, productivity and engagement of your employees and your business! A few examples are:-
Healthy eating basics
Stress management
Managing the menopause
The link between mood and food
Healthy eating at work (packed lunches / healthy snacks)
Louisa Dyson, CEO & Founder of The Health Anxiety Foundation
Katherine and I worked together when she offered The Health Anxiety Foundation two nutritional seminars on 'Nutrition for Mental Health'. Not only were the sessions informative, clear, concise and interactive, her warm nature and relatable manner was evident (even through a screen). This made the sessions engaging without being too clinical which I feel people respond to really well. I have had lots of lovely feedback from participants and I would absolutely recommend Katherines services to anyone needing nutrition advice (at a group or individual level). Thanks again, Katherine!
Miranda Ball & Maz Rimell, The Cowbarn workshop and cookery school
Katherine has come and spoken at one of our Wellness Days twice now and we have been highly impressed by her professionalism and extensive knowledge. She is always so lovely to work with! The Cow Barn Team.
